Do You Justify or Change Your Life?
Look at an unpleasant situation in your life. How do you view it? Are you a victim or is the situation a catalyst for...
Self Care Ideas to Re-center Your Life
Self care is important. Life can be stressful & having a regular self care routine can assist you in not becoming overwhelmed.
Self-care clearly involves...
Learning to Say No – Making Healthy Choices
Saying no when we mean it is an essential aspect of our self-worth, and making healthy choices means we value our energy, talent, and...
How to Put Off Procrastinating Altogether
By setting specific guidelines, you can avoid the pitfalls of procrastination and get started on the work that needs to be done.
It’s easy to...
