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Can a fake smile make you feel happy?
We all know that a smile can make you look happy, but research suggests that smiling can actually make you feel just as happy...
How to Stop Controlling Others
As you discover how to stop controlling others, you free yourself from worry, insecurity and perfectionism and move into trust, security and acceptance.
Controlling others...
Motivation is Not a Mystery
Motivation is logical. Discover how to motivate yourself to success and accomplishment.
It is simple to determine what inspires individuals. It is a logical phenomenon...
Do You Justify or Change Your Life?
Look at an unpleasant situation in your life. How do you view it? Are you a victim or is the situation a catalyst for...
Self Care Ideas to Re-center Your Life
Self care is important. Life can be stressful & having a regular self care routine can assist you in not becoming overwhelmed.
Self-care clearly involves...
Learning to Say No – Making Healthy Choices
Saying no when we mean it is an essential aspect of our self-worth, and making healthy choices means we value our energy, talent, and...
How to Put Off Procrastinating Altogether
By setting specific guidelines, you can avoid the pitfalls of procrastination and get started on the work that needs to be done.
It’s easy to...
Strengthening Friendships
Connections Between Women Increase Self-esteem
In the real world, making and keeping friends requires an effort well worth the energy expended.
Friendships between women are complex,...
Soul Searching and Self-Realization – Enlightenment
The road to self-realization begins with soul searching and knowing who we are, where we come from and where we are headed in life.
Soul...
Stop Hesitating — Don’t Let Fear Keep You from Experiencing Life
To hesitate too much is not a good thing - stop letting being afraid of failure stop you from achieving your goals and succeeding...